SAUNA LANDSCAPE IN THE LIFESTYLE RESORT SALNERHOF
Relaxation for body, mind and soul
"Salnerhof - Land of Smiles" - the spa and wellness area well and truly attends to nature and its healing powers. Feel the pleasant warmth with all your senses!
Experience the invigorating interaction of heat and cold, water and steam, scents and colour compositions. Come into the fascinating world and enjoy hours of pleasant calm, relaxation and recreation. A new spa experience has been created out of natural substances like salt, stone oil, alpine herbs and minerals that achieves apart from its relaxing effect also proven health successes.
Finnish sauna with wooden panelling from the Canadian giant cedar, the "tree of life" of the Native Americans.
Temperature: 85 °C - 90 °C
Humidity: 15 %
Detoxifying effect on whole body, strengthens the body's defences and stimulates metabolism
Natural aroma saunas stimulate circulation, support the detoxifying process and are good for skin and and respiratory system.
Laconium with fountain
Ancient-Roman stone sauna. Originated with the spas of ancient Rome,
this dry, gentle sauna has a mild temperature (around 75ºC).
Temperature: up to 75 °C
Humidity: 40% - 60%
Originated with the spas of ancient Rome, this dry, gentle sauna has a mild temperature (around 75ºC). The slow warming that results from the radiant heat of bench and walls has a purifying and detoxifying effect on your body. After about 20 minutes you start sweating intensively - now is the best time for the kneipp tube that gets your circulation going. You should repeat that at least once more so that you stay for a total of 40 to 45 minutes in the laconium.
Tepidarium with mountain water fountain
The most famous bath of the Ancient world - the Tepidarium.
Temperature: up to 38 °C
Humidity: 40% - 60%
At about 38°C fever is artificially created by the walls' radiant heat (without heating up the air). This temperature creates the optimum condition for relief and buildup of the immune system. Stay in the tepidarium as long as you like to strengthen and mobilize your body's defences.
It is the moderate saunas that are especially popular because of its low temperatures which are more pleasant and more easily tolerated than others.
Brine steam Grotto
With neutralizing eucalyptus.
Temperature: 42 °C
Steam, essential oils and salt from the Dead Sea create the atmosphere of this unique inhalation room. Eucalyptus and the enriched salt water contribute to your well-being.
Finest dissolved sea salt oils are sprayed at regular intervals. By adding purely essential eucalyptus and mint extracts an extra purification and care effect of your entire respiratory system is obtained. In combination with the radiating heat of the cabin an increased partial pressure is produced and therefore a bio climate that corresponds to that of the sea.
A pleasure for your entire respiratory system!
Cold water refreshes your body.
The Kneipp rondel offers a contrast bath of different temperatures which stimulates the metabolism and enhances circulation. "Nature has provided us generously with everything we need to remain in good health."
Sebastian Kneipp (17.05.1821 - 17.06.1897) was a Bavarian priest who revolutionized naturopathy in the 19th century. The "Kneipp Cure" form of hydrotherapy is a system of healing that involves the application of water through various methods, temperatures and pressures.
Blossom steam bath
Pleasant steams calm body, mind and soul.
Temperature: 42 °C
The fanatstic characteristics of blossom for the human body are known since the birth of the Bach flower extract therapy. In the blossom steam bath a mild inhalation steam with blossom extracts is blown into the room and provides a special kind of well-being. The mild steam has an activating effect on circulation and is good for your skin.
The combination of high humidity and precious essential fragrance solutions has ever since been perfectly suitable for the positive influence of the respiratory system. With the Hamam from the Ottoman Empire came the tradition of steam baths. Especially the good tolerance of the combination of high humidity and radiating heat of ca. 42 °C makes the steam bath so popular.
Ice fontain with flake ice
Refreshments for the body.
Enjoy a unique spa and ice therapy experience to cool you down after a sauna session: take handfuls of cold flake ice from the lovely ice bear fountain, rub them all over your heated body and enjoy the wonderfully invigorating prickle on your skin.
This refreshing experience has a skin thightening and heart-invigorating effect . You can treat yourself to this speciale ice fountain and sauna treatment as often as you like.
A unique shower experience
Combine the heat treatments with our special shower offers:
- Cold Rain [refresh yourself with a cold rain shower]
- Head Shower [pleasant water jet]
- Full Body Massage [vertical massage jets massage and vitalize]
- Kneipp tube
- Gentle Rainfall
- Tropical Rain